Beating the Holiday Blues
Not feeling holly jolly during the season? You’re not alone. Twinkling lights, cheerful music, boxes tied in big red bows, and cookies shaped like snowmen should be enough to lift anyone’s spirit, right? Wrong. Stress and depression during the holiday season are not uncommon, especially for those transitioning into an assisted living community. What […]
Empowering Seniors Through Occupational Therapy
Gardening, wrapping presents, dyeing Easter eggs, baking cookies, stringing Holiday lights, folding towels. What do these things have in common? If you guessed that these tasks can all be utilized in an occupational therapy session, give yourself a pat on the back! Put down the boring weights and take a break from the therapy gym […]